Through our variety of body movement techniques, this focused program delivers up to 8KG weight loss or 1-3 inch loss. We make sure you achieve the best combination of the results mentioned above with a proper nutrition plan in 2 Months. Weight Loss, Inch Loss, Customized Nutrition, Reduce Body Fat, Toning, Strength, Improve Metabolism and Minimize Injury Impact are the program benefits.

This limited member signature program promises a total lifestyle and physical transformation in just 24 weeks with unlimited personal training sessions*. World-class training, personalized nutritional guidance, plus daily/weekly monitoring and assessment systems to ensure your very own rapid transformation.

Train with one of our Ace trainers to get the best possible results in the shortest period of time, who impart enough knowledge to you so that you can continue training and maintaining the best nutritional plan by yourself for an extended period.

More Sessions / Half the price = Better Results. Exciting new method of attaining fitness goals with a trainer. Find motivation and inspiration. The best way to motivate yourself to push through that extra rep is by having other people by your side to cheer you on. Building #BeGreaterThan community.

Over 12,000+ students have learned swimming from Venue3 since 2015. Swimming Class available from basic to advanced 4 levels for kids and adults (gents and ladies). Best way to engage kids in the Al Nahda area for after-school activities. Being the only temperature-controlled indoor pool in the area gives an extra edge to the classes.

If you would like to be more active as you recoup from your injuries (eg. lower back pain, knee pain, shoulder pain, etc.), or want to start with training post-op and basic physio, we have the expertise to assist you, to become stronger than ever. Carefully curated one-on-one sessions work the best in such cases.

Al Nahda & Madina Mall branch only. Zumba, Aerobics, Yoga, Step Aerobics, Power ABS. Burn 500-700 calories in each session.

Looking to enhance sports performance level in the games that you love? Train your heart to work at the optimal levels, strengthen the muscles to support, play long hours and perform better. Lose the extra fat to improve your agility and become quicker than before, and build speed and power to deliver your best in sports you love.