Our classes are led by experienced trainers who can help you get the most out of your workout.
Every workout planned and programmed, you’ll maximize every minute.
We offer a variety of different classes, so you find one that fits your fitness level and interests and never get bored.
FlexiFit30/60 is designed with your busy lifestyle in mind, You don’t need to worry about missing classes or feeling rushed, yet achieving fitness goals. Achieving your weight loss goals has never been more convenient.
Surround yourself with the vibe — and tribe — you’re looking for.
Beginner or have prior experience, our trainers will tailor the workouts to suit your fitness level and goals.
Full Body Conditioning, Strength & Power, Cardio, Flexibility & Mobility, Weight Training.
60 Minutes
FlexiFit30/60 uses cutting-edge techniques for maximum weight loss results. Our trainers will guide you through diverse workouts targeting muscle groups and boosting fat burning. Experience a dynamic fitness routine that yields impressive, inspiring results.
Join our Weight Loss Studio for Ladies today and embark on a transformative fitness journey. Experience trainer-led classes, unlimited training within a 30-class validity of 60 days, and a supportive community of like-minded women who are committed to achieving their fitness goals. Take the first step towards a healthier and more confident you – contact us now to book your sessions!
Welcome to our VO2 Max Fitness Class, where maximal aerobic capacity is the main focus! Each session offers a unique layout, constantly challenging your body and promoting new adaptations on a weekly basis. Aerobic exercise is widely recognized as the key element of fitness, and this class ensures it takes center stage.
Designed to test endurance levels, the class is fully scalable, accommodating participants of all fitness levels. We prioritize fast, explosive, and functional bodyweight movements, emphasizing their importance over heavier lifts. Join us for an exhilarating workout that pushes boundaries, boosts aerobic fitness, and leaves you feeling accomplished and energized.
Elevate your stamina and excel in your fitness activities with our specialized Stamina Program. Whether you're into cycling, running marathons, or simply pursuing general fitness, this program is designed to enhance your endurance and overall performance. Our structured workouts focus on building cardiovascular fitness, increasing lung capacity, and improving muscular endurance. With personalized training plans and expert guidance, you'll witness significant improvements in your stamina, allowing you to go the distance and achieve your fitness goals with ease. Experience the benefits of our Stamina Program and surpass your limits.
Unleash your power with our High Power Workout, utilizing weights and barbells for a comprehensive full-body training experience. This intense program is designed to maximize strength, build lean muscle, and boost overall power. By incorporating compound movements and targeted exercises, you'll engage multiple muscle groups, improving functional strength and enhancing athletic performance. Our experienced trainers provide guidance on proper form and technique, ensuring safety and optimal results. Join our High Power Workout and experience the benefits of a challenging, dynamic, and transformative full-body workout.
Experience the pinnacle of performance with our Peak Performance Workout, a longer mixed modality session designed to push your limits and deliver exceptional results. This comprehensive workout combines various training modalities such as cardio, strength training, and functional movements to enhance overall fitness and athletic performance. By challenging your endurance, strength, and agility, this program promotes improved cardiovascular health, increased muscle tone, enhanced flexibility, and heightened mental focus. Elevate your fitness journey with our Peak Performance Workout and unlock your full potential.